I know that many of you have been experiencing a lot this past few weeks and that includes myself. Talk about being on a rollercoaster, being put through the wringer and turned inside out. We really are being cleaned out, right to the core. Everyone is experiencing a myriad of symptoms including anger, frustration and exhaustion. The key through these times, is awareness. Do your best to observe yourself, as the thoughts or emotions are showing up and just allow them to be. By being aware of them, they dissolve. I know this takes courage at first, but it works and gets easier with practice. Go about your day as best you can, knowing that they are being brought up to be cleared out, so just old stuff. The key to breaking free is through awareness. When you become aware, you are shining your light like a laser beam. Also by being aware, you are being present, living in the now. And that is how we are learning to live. In the new era we are moving into, it is all about just being, and being in the present, allowing each moment to unfold. No planning or structure, just being and this takes time to get used to. As well as observing yourself, simplify your life as much as possible. Give yourself the time to rest and just be. To reflect what is truly important to you, what speaks to your heart. Spend time in nature. Spring is around the corner. Remember that energy is always in motion, so nothing stays the same. Everything passes, and so it is with whatever you are experiencing. Remember too who you are, and the power you have, just by being you, and allowing your self to shine. I have lots of news to share this month. I have been busy teaching a new set of workshops, specifically on the Ascension process and the feedback is great. I have been in Ancaster, Oakville and Fort Erie as well as St Catharines so far. I am really excited about this as I have been preparing for and waiting for the time to get out there and share this information and finally it is here. The next series is taking place in St Catharines later this month. See info below. I highly recommend you experience them, as the information and tools offered will greatly help you flow more easily through this process. With awareness and understanding, the fear disappears. I am also doing live meditations with my friend Gilles, who wrote the music for my guided meditation CD’s. He plays whilst I guide you through a meditation and the energy created is beautiful. Again the feedback is great. We are performing our next one in Fonthill next week, see details below. Some of you may have noticed my website is not available. I am redesigning it to reflect who I am now, and it will be ready within the next couple of weeks. So bear with me. I recently was sent an email from a friend in Scotland about a book called The Teaching Of Little Crow by Angelina Heart. I went on the website and immediately resonated with it. When I received it, I read it in 2 days!!!!! I could not put it down. I highly recommend you buy it as it is very powerful spiritual book. It is a novel about twin flames and there are many messages in this book. Information can be found at www.heartflamepublishing.com it is available now at Chapters. I also was guided to an amazing Cd called Prelude To Infinity by Robert Coxon. I discovered it on the Kryon website. When I listened to the samples every cell in my body vibrated. I have never had such an instant powerful experience with music before. It blew me away. Robert started playing the piano at the age of 2 and is extremely gifted!! So of course I sent off for it and just received it. It is truly magical, enchanting. To listen to the samples, go to www.kryon.com and click on Products page, look for Robert Coxon. I am going to use it when I do my healing sessions as I know it will enhance and accelerate the healing. On Sunday March 16, there will be a Ghandarva Experience with proceeds going to Animal Assistance. It is being held at Mary Lou Davidson’s house, 74 Hillcrest Avenue, St Catharines from 7.00-9.30 p.m. Donation of $10 is being suggested. As some of you have already know, this is a powerful experience and a chance to give thanks to those beings of light that walk with us. During the experience a dome of light 30-60 miles in radius goes out!!! So it has a great effect on raising the vibration within that radius. Space is limited so I do advise registering early. Contact Mary Lou at marylou.2012@gmail.com