Kay's Newsletter for March

March 1, 2008

I know that many of you have been experiencing a lot this 
past few weeks and that includes myself. Talk about being 
on a rollercoaster, being put through the wringer and 
turned inside out. We really are being cleaned out, right 
to the core. Everyone is experiencing a myriad of symptoms 
including anger, frustration and exhaustion. The key 
through these times, is awareness. Do your best to observe 
yourself, as the thoughts or emotions are showing up and 
just allow them to be. By being aware of them, they 
dissolve. I know this takes courage at first, but it works 
and gets easier with practice. Go about your day as best 
you can, knowing that they are being brought up to be 
cleared out, so just old stuff. The key to breaking free is 
through awareness. When you become aware, you are shining 
your light like a laser beam. Also by being aware, you are 
being present, living in the now. And that is how we are 
learning to live. In the new era we are moving into, it is 
all about just being, and being in the present, allowing 
each moment to unfold. No planning or structure, just being 
and this takes time to get used to. As well as observing 
yourself, simplify your life as much as possible. Give 
yourself the time to rest and just be. To reflect what is 
truly important to you, what speaks to your heart. Spend 
time in nature. Spring is around the corner. Remember that 
energy is always in motion, so nothing stays the same. 
Everything passes, and so it is with whatever you are 
experiencing. Remember too who you are, and the power you 
have, just by being you, and allowing your self to shine.  
I have lots of news to share this month. I have been busy 
teaching a new set of workshops, specifically on the 
Ascension process and the feedback is great. I have been in 
Ancaster, Oakville and Fort Erie as well as St Catharines 
so far. I am really excited about this as I have been 
preparing for and waiting for the time to get out there and 
share this information and finally it is here. The next 
series is taking place in St Catharines later this month. 
See info below. I highly recommend you experience them, as 
the information and tools offered will greatly help you 
flow more easily through this process. With awareness and 
understanding, the fear disappears.  
I am also doing live meditations with my friend Gilles, who 
wrote the music for my guided meditation CD’s. He plays 
whilst I guide you through a meditation and the energy 
created is beautiful. Again the feedback is great. We are 
performing our next one in Fonthill next week, see details 
below.  
Some of you may have noticed my website is not available. I 
am redesigning it to reflect who I am now, and it will be 
ready within the next couple of weeks. So bear with me.  
I recently was sent an email from a friend in Scotland 
about a book called The Teaching Of Little Crow by Angelina 
Heart. I went on the website and immediately resonated with 
it. When I received it, I read it in 2 days!!!!! I could 
not put it down. I highly recommend you buy it as it is 
very powerful spiritual book. It is a novel about twin 
flames and there are many messages in this book. 
Information can be found at www.heartflamepublishing.com 
<http://www.heartflamepublishing.com/> it is available now 
at Chapters.  
I also was guided to an amazing Cd called Prelude To 
Infinity by Robert Coxon. I discovered it on the Kryon 
website. When I listened to the samples every cell in my 
body vibrated. I have never had such an instant powerful 
experience with music before. It blew me away. Robert 
started playing the piano at the age of 2 and is extremely 
gifted!! So of course I sent off for it and just received 
it. It is truly magical, enchanting. To listen to the 
samples, go to www.kryon.com <http://www.kryon.com/> and 
click on Products page, look for Robert Coxon. I am going 
to use it when I do my healing sessions as I know it will 
enhance and accelerate the healing.  
On Sunday March 16, there will be a Ghandarva Experience 
with proceeds going to Animal Assistance. It is being held 
at Mary Lou Davidson’s house, 74 Hillcrest Avenue, St 
Catharines from 7.00-9.30 p.m. Donation of $10 is being 
suggested. As some of you have already know, this is a 
powerful experience and a chance to give thanks to those 
beings of light that walk with us. During the experience a 
dome of light 30-60 miles in radius goes out!!! So it has a 
great effect on raising the vibration within that radius. 
Space is limited so I do advise registering early. Contact 
Mary Lou at marylou.2012@gmail.com 
<mailto:marylou.2012@gmail.com>

Proudfoot Connection

"Assisting humanity in breaking free"

905-732-0555   1-877-305-5351

kardsbykay@bellnet.ca   Welland  Ontario  Canada