Kay's Newsletter for March

March 1, 2008

I know that many of you have been experiencing a lot this
past few weeks and that includes myself. Talk about being
on a rollercoaster, being put through the wringer and
turned inside out. We really are being cleaned out, right
to the core. Everyone is experiencing a myriad of symptoms
including anger, frustration and exhaustion. The key
through these times, is awareness. Do your best to observe
yourself, as the thoughts or emotions are showing up and
just allow them to be. By being aware of them, they
dissolve. I know this takes courage at first, but it works
and gets easier with practice. Go about your day as best
you can, knowing that they are being brought up to be
cleared out, so just old stuff. The key to breaking free is
through awareness. When you become aware, you are shining
your light like a laser beam. Also by being aware, you are
being present, living in the now. And that is how we are
learning to live. In the new era we are moving into, it is
all about just being, and being in the present, allowing
each moment to unfold. No planning or structure, just being
and this takes time to get used to. As well as observing
yourself, simplify your life as much as possible. Give
yourself the time to rest and just be. To reflect what is
truly important to you, what speaks to your heart. Spend
time in nature. Spring is around the corner. Remember that
energy is always in motion, so nothing stays the same.
Everything passes, and so it is with whatever you are
experiencing. Remember too who you are, and the power you
have, just by being you, and allowing your self to shine.
I have lots of news to share this month. I have been busy
teaching a new set of workshops, specifically on the
Ascension process and the feedback is great. I have been in
Ancaster, Oakville and Fort Erie as well as St Catharines
so far. I am really excited about this as I have been
preparing for and waiting for the time to get out there and
share this information and finally it is here. The next
series is taking place in St Catharines later this month.
See info below. I highly recommend you experience them, as
the information and tools offered will greatly help you
flow more easily through this process. With awareness and
understanding, the fear disappears.
I am also doing live meditations with my friend Gilles, who
wrote the music for my guided meditation CD’s. He plays
whilst I guide you through a meditation and the energy
created is beautiful. Again the feedback is great. We are
performing our next one in Fonthill next week, see details
below.
Some of you may have noticed my website is not available. I
am redesigning it to reflect who I am now, and it will be
ready within the next couple of weeks. So bear with me.
I recently was sent an email from a friend in Scotland
about a book called The Teaching Of Little Crow by Angelina
Heart. I went on the website and immediately resonated with
it. When I received it, I read it in 2 days!!!!! I could
not put it down. I highly recommend you buy it as it is
very powerful spiritual book. It is a novel about twin
flames and there are many messages in this book.
Information can be found at www.heartflamepublishing.com
it is available now
at Chapters.
I also was guided to an amazing Cd called Prelude To
Infinity by Robert Coxon. I discovered it on the Kryon
website. When I listened to the samples every cell in my
body vibrated. I have never had such an instant powerful
experience with music before. It blew me away. Robert
started playing the piano at the age of 2 and is extremely
gifted!! So of course I sent off for it and just received
it. It is truly magical, enchanting. To listen to the
samples, go to www.kryon.com and
click on Products page, look for Robert Coxon. I am going
to use it when I do my healing sessions as I know it will
enhance and accelerate the healing.
On Sunday March 16, there will be a Ghandarva Experience
with proceeds going to Animal Assistance. It is being held
at Mary Lou Davidson’s house, 74 Hillcrest Avenue, St
Catharines from 7.00-9.30 p.m. Donation of $10 is being
suggested. As some of you have already know, this is a
powerful experience and a chance to give thanks to those
beings of light that walk with us. During the experience a
dome of light 30-60 miles in radius goes out!!! So it has a
great effect on raising the vibration within that radius.
Space is limited so I do advise registering early. Contact
Mary Lou at marylou.2012@gmail.com

Proudfoot Connection

"Assisting humanity in breaking free"

905-732-0555   1-877-305-5351

kay@proudfootconnection.com    Welland  Ontario  Canada