Greeting everyone. Well here we are in the middle of yet another extremely powerful month and it is about to get more so. So this letter is longer as I feel to remind you of what is happening and the tools you have. I remember reading about the power of the summer solstice but have learned not to buy into all that I read or hear about. So I observe myself as I read and listen and I also watch what unfolds. Something that I have to say, took a while to master. So as we get closer to that day, I am very aware of the energies that abound right now and yes they are very powerful and activating a lot of changes in people.
You may feel light headed, dizzy as well as spacey and have a hard time remembering what you just said. Or even have trouble stringing words together. You may experience heart palpitations and feel edgy, anxious as our central nervous system is being stimulated once again. It is just shifting. If you are at all concerned see your doctor. Be careful though that you are not just labeled with something and given a prescription. Most doctors do not have a clue what is happening and being swamped with people coming into their offices with ascension symptoms. There are so many natural remedies that are available to assist us in healing as well as through the transformation. B Complex, calcium magnesium, borage oil, blue green algae, Bio-K, digestive enzymes, 5 HTP to name a few. Rescue Remedy is important at these times to help calm you. It is amazing stuff and can be used on animals, kids and plants. I have used it for over 20 years and always carry a bottle with me.
I feel here to remind once again that it is SO important not be fearful of what is happening. The transformation or ascension process is what every thing on the planet is going through. I know we are heading into new territory and we are all aware of big changes that are occurring on many levels. However it is important to bear in mind where we are headed. The new age that dawns is going to be amazing. The Golden Age is the perfect name for it. We are going to be living completely lives. Much more fulfilling and peaceful, a fearless world. We really have no idea of how powerful we are, and our abilities at this time.
In the meantime we are going through a preparation for it. I have found again from my own experience it is impossible to wrap your head around a lot of this. So much seems like something out of a sci fi show. So stop trying. Learn to just be, realizing that you are going through a lot of changes and that all lower energies or vibrations have to go. And all is well and in divine timing. As your awareness increases, the wisdom within awakens and you will understand more and more.
What each of us is being called to do right now is break free, to reawaken to the divinity that we are. Break free of all old programming, all the old ways that no longer serve us, that are not a part of who we truly are. We are being called to open our hearts and reawaken that love, for ourselves and for each other, for ALL of creation. We are each on a journey of self mastery and that journey can be tough and challenging at times. As you know it takes a lot of strength and courage to walk this journey and yet it is important to remember that we are never given more than we can handle, even if it may not feel that way at times. So whatever is being presented or manifesting in your life that is evoking strong emotions in you, has come to be cleared, to assist you in moving into a place of neutrality and in turn freedom. We will find that these patterns, circumstances will increase with the powerful energies, until we clear them. As we move through these, our power increases as does our awakening.
From my own experience, this is how I have been able to do this. First of all the key is awareness. Also known as being the watcher or observer. Who is watching you may wonder? You, the Real You, the God Self. This real you, Higher Self knows only unconditional love. So anything other than that is ego. Ponder on that one for a while.
So you are being present and observing everything that is going on. You become aware of heightened emotions, such as fear, anger as situations come into your life. Again you keep watching. This is surrender and acceptance and key to the dissolvement of whatever has shown up, programming, patterns. One of the biggest fears is fear of scarcity and this fear has been with us for eons!!! We have forgotten that there is and has always been universal abundance. And that abundance is available to all of us at any time. It is our birth right. So we are being called to become aware of our fears and realize that they are illusory, so we can set ourselves free to receive that universal abundance. This means facing them.
By realizing that everything that is happening to you is for your highest good and assisting you on your journey to freedom, you learn not to resist or deny, or try to fix what is going on. This is non attachment. Observing and accepting what you are experiencing, even though it may be fearful and very uncomfortable. Again remember your higher Self knows only love. It has no fear, no anger, nothing other than pure love and so this higher power or intelligence knows what to do to help you break free from anything other than love. Even though again it may not feel like it at times, the universe is benevolent and is truly sending things your way, to help you break free. To help you to move into that place of pure love, neutrality, peace, contentment. There is nothing to fear. It is only ego that is fearful because it knows its time is running out. We are merging with our Higher Self and moving back into a place of Oneness.
I have in the not so recent past attempted to try and control the outcome or make things happen!!!!! I have learnt it doesn’t work. We have been told that the new way is living in each moment and allowing our lives to unfold in each moment, and this is true. We need to learn to observe and flow, teaching ourselves to stay present and allowing these patterns, belief systems to play out, without or doing our best to be non reactive. This is key here. When we react and get pulled into the drama, we fuel the situation and it will intensify and return again, until we learn to come from a place of detachment.
As Eckhart Tolle says, ‘learn to make friends with the present moment.’ I would like to add ,’learn to make friends with the universe. Know that it is 100% behind you, assisting you in the best way it knows how and it knows the best way.’ The being that you are is, God consciousness. You are a unique aspect of God in physical form. It is now time for us to reawaken and remember this and set ourselves free to be the magnificent powerful loving beings that we are. Remember there is no more powerful force than the universal force of love. That is who you are. That is what you are made of!!!!!! You have the power to heal yourself and free yourself. It is time for us to do so.
So be aware that the energies are going to continue to intensify and your world may be rocked. You will be pushed into letting go of everything that is not for your highest good and it may mean losing things, people that you don’t want to let go of. Get used to being uncomfortable. We have a tendency to like to stay in our comfort zones even if they are not for our highest good. The comfort zone is also known as the dead zone!!!! Being willing to feel uncomfortable as you clear and heal yourself leads to being comfortable with being uncomfortable. It is all part of living in the moment. Self mastery is feeling at home and at One with yourself and the universe. I remember one of my teachers said to us ‘when you feel at home within yourself, you can be at home anywhere in the world.’ The ascension journey is that journey home.
Use your tools. The most powerful tools I have experienced and use daily are meditation and nature. I know I am repeating myself, but in these times we need to be constantly reminded. Meditation trains you again to be present, to be more in tune with all parts of your Self. It helps you to tune into and become more sensitive to that inner guidance system. By focusing on your breath and breathing deeply, it helps calm you and stop that mental chatter. When you stop that mental chatter even for a few brief moments, you are breaking those thought patterns or waves. You are taking back your power.
Nature is amazing. It assists in opening your heart, keeping you present, healing yourself and aligning with all the shifts that are happening. It helps you to remember the magic in life. The beauty that surrounds you. It helps you to reconnect with the earth. We all come into this life with everything we need for our journey. The wisdom is stored within us and as we tune into nature and pay attention to the sounds of the birds for example, the vibration of their sounds activates that wisdom within us. They also assist with downloading more information as we become more able to handle the higher frequencies. Cardinals are prevalent in my area at the moment and I have had several experiences of feeling their sounds reverberate throughout my being. It is an amazing feeling. One is singing outside my window as I write this!!!! So go and spend time in nature and just be. Notice what catches your attention, feel the wind and the sun, listen to the sounds, smell the many fragrances that abound this time of year. The actual scent of a flower will also activate things in you. Sit on the grass and feel your connection to the earth. Spend time swimming in the lakes, ocean.
Speaking of the earth, again know that earth, herself is a sentient being and also going through her own purification and transformation. Any parts of the earth that are imbalanced and holding heavy dense energy will experience change, like earth quakes, tornadoes etc. As I have been writing, I have witnessed blue sky and sunshine followed by dark clouds and hail!!! Yesterday I noticed that maybe 3-4 streets down from me, the sky was black and the thunder was really loud and yet where I lived there was blue sky and sunshine. Very interesting to observe. There is nothing to fear. By being in tune with your Self, you will be guided in each moment. The more your self awareness increases, the more heightened your intuition will become. So making it easier for you to feel and follow your inner guidance.
Another tool is to not read the papers or watch the news. They are paid to, for the most part, spread doom and gloom, which only instills more fear. There are so many amazing things going on and humanity is waking up much faster than anticipated. As more and more people are waking up, the light intensifies and the darkness dissolves. What you are witnessing around the world is the transformation. Your best source of information is your inner Source!!! As already said we are constantly being assisted and will be given information when we need it.
That is why it is SO SO important to be present, to feel your presence, your essence and flow with everything that happens, as best you can. Come from a place of non attachment. There are many levels of integration that are taking place within us all. Opening us to up to higher levels of wisdom and other dimensions. We are multi dimensional beings and as we progress on our journeys we will open up to them more and more. I had been having some experiences with that. One time my right eye changed and I found myself looking into an expanded space that was rippled just like looking into calm water. I knew that I was experiencing another dimension. Interesting it was just one eye. Everything then went back to so called normal and a couple of minutes later, it happened out of my left eye. It was a very cool feeling! My ability to read between the lines, what is not being said has increased. As well as being able to see things. You see as we get closer and closer to being free, because we are pure love, we are able to see through others more easily. We know things about others that they may not be aware of. The saying ‘the truth shall set you free’ is so true!!!
I am finding it very interesting to observe that those who are not coming from a place of integrity and from the heart are being exposed. It has been a great confirmation for me about following my intuition even though I could not understand why at the time. This is proving that only qualities that are love related can survive and all else has to go. We must live in truth and integrity. You cannot lie to the universe/God/ Creator. It sees all. Watch this continue to happen now as the powers that have had control over us for so long, fall. And there is nothing they can do about it as it is all about energy and vibration. The planet now resides at a higher vibration and anything that is lower can no longer survive. It is just a matter of time. So when you see large corporations crumbling, the old school systems etc., do not be alarmed. It is the end of the old world, a fear based world.
This brings up something else to share and that is the importance of being truthful to yourself. As the energies continue to intensify, it will be more and more difficult to lie to your Self!!! You would be amazed at how many people are not aware that they are lying to themselves. Self honesty is part of self mastery and in being aware. Being willing to really look at yourself. You will know if you pay attention, to when you are in denial. As already said you cannot lie to the universe, your Higher Self. Very important, that you do this without judgment. This is all a part of your journey to freedom. Remember your Higher Self knows only love, so any form of judgment is ego. Remember too that we have been heavily programmed for centuries, so be gentle, patient and loving with yourself and others as much as possible. Ego has been in the driving seat for a long time.
Other tools are creating a sanctuary for yourself in your home, a place where you can go and just be quiet. As you spend time with yourself and are more and more willing to go within, your self awareness will greatly increase. Use beeswax candles, incense, to assist in clearing your energy field and home.
Move your body. With all the changes happening, your body is going through a lot. When the central nervous system is stimulated as it is with the shifts, doing some form of exercise can greatly help bring you back into a more peaceful place. It is also very grounding and helps eliminate a lot of toxins as well as emotions. It is essential to do exercise that you enjoy. So find out what you like and don’t try to do what you don’t. I have known people, including myself, attempt to work out at a health club and found they wasted a membership. Brisk walking in nature is one of my favourites and I have just discovered NIA, a combo of martial arts, and dance. I have always had a love of dance and have a background as an aerobics instructor as well as practicing a form of martial arts for 5 years. Because I know the importance of movement and how dance is something we have done throughout time, I am going to offer a unique class, called Tribal Dance. The aim is to help people to feel and flow with the music, thereby enhancing their connection to their bodies and Higher Self. The music is a combo with drums, didgeridoos and you will find it very grounding and freeing. So stay tuned.
Back to your tool box. Be around like minded. As the energies continue to intensify it will become harder and harder to be around people that are not willing or too fearful to change. You will feel drained. Some of you may already be experiencing this. Be willing to let go of those people if you can. By spending time by yourself, in nature and with like minded, it will greatly assist you in bringing yourself back into balance and flowing with these times of great change.
I am available for 1-1 sessions if anyone feels they would like further assistance. If you have financial difficulties we will sort something out. I am also continuing through the summer with Introduction To Ascension seminars as they provide valuable information and support at this time. I just finished with a group in Oakville and it was amazing. The transformations I witnessed as I watched the group blossom was beautiful. The group energy was very powerful and it is the collective energy that accelerates the transformation. I have 2 coming up. The first, 3 Fridays in a row and the other a Sunday as I have found some prefer a one day event and others a longer period to integrate. They are also available via teleseminar for those of you who do not live close by or prefer to stay in their home.
I have also had several recent confirmations of the assistance my cd’s are giving to people. Some go to sleep with them each night and they are helping them to sleep better and keep them calm. Others are finding they are helping them to increase their self awareness and connection to their bodies. Others feel a sense of comfort and support. So they are another tool for you if they resonate with you.
My website is still in the process of completion as I continue to follow inner guidance as to what needs to be added or modified. So apologies for those trying to purchase things. Anyone wanting to register for workshops or purchase cd’s please contact me directly for the time being.
So guys, hang in there, take one moment at a time, do what brings you joy and peace and know all is well. Each of us has a team of guides with us 24/7, here to assist. You are not alone. Communicate with them. Onward we go, one step, one moment at a time!!! Many blessings to you all, Kay
INTRODUCTION TO THE ASCENSION PROCESS
Fridays, July 4, 11, 18 7.00-9.30p.m. Welland $90 ($75 if registered before June 30)
Sunday July 6 10.00-5.00 Welland $90 ($75 if registered before June 30)
Teleseminar series Tuesdays July 8, 15, 22, 29 9.00p.m. EST, 6.00p.m. PST. $90 ($75 if registered before June 30)
