July Newsletter

July 21, 2008

July Newsletter From Kay 
 
“Surrender & Trust” 
 
Greetings everyone. Well they weren’t kidding when they 
said the summer solstice would be powerful. It actually 
was a life changing shift. This shift of the summer 
solstice of 2008 was also referred to in the Mayan 
calendar. A new harmonic sound or overtone for the earth 
was created, to assist in the mass awakening of humanity.  
From my understanding this means that the resonance of the 
earth, known as the Schumann resonance has changed. This 
means that the earths grid is changing more rapidly and 
things are speeding up even more, triggering a quantum leap 
in consciousness. Interestingly a few days ago whilst in 
the kitchen, a grasshopper landed on the window outside in 
front of me and proceeded to climb up before leaping off.  
The meaning of this in Animal Speak, is preparing to take a 
big leap forwards!!! See how the universe is always 
assisting. So hold onto your hats!!!!! The rollercoaster 
ride is about to get faster.  
 
This shift from my understanding also means that the 
thought patterns have been broken. We are being rewired, 
moved to a new radio station, so to speak. So the ego can 
no longer tune into the old one. Meaning that ego now can 
no longer control, making it easier for us to reconnect 
with our Higher Selves and break free. The old programming 
can now dissolve more rapidly as well. The vibration 
frequency of the earth and our energy fields has changed, 
allowing us to now leap forwards.  
 
This rewiring is creating new synaptic pathways in the 
brain, which will eventually merge the 2 hemispheres of the 
brain together. This is because we are no longer living in 
duality, so don’t need 2 separate parts. As mentioned 
before our bodies are being rewired so we can carry more 
light. Our Higher Selves are moving into, merging with 
our physical bodies creating unity, oneness. We are 
beginning to carry huge amounts of energy that has never 
been done before. When this happens we shine a lot more 
light, as much more life force is flowing through. This 
creates an impenetrable shield, as well as having the 
ability to assist others in increasing their light quota 
too wherever we go.  
 
This infusion or merging is taking place with all the 
energy shifts we are experiencing. It takes time for the 
body to adapt to carry such a powerful infusion of life 
force energy or light. As we are all unique, each one of 
us is experiencing this integration of expansion in 
different ways and time. So it is really important that you 
tune into yourself and not compare yourself to anyone else. 
We really are on our own unique journey through the 
ascension process. 
 
It is essential to redevelop a loving relationship with 
yourself, including your body. We are being called to 
return to love, our natural state, to love and honour 
ourselves. For in so doing, we will automatically honour 
and love everyone else. It has to start from within though 
and the time is now.  
 
Learn to listen to your body as it will tell you what it 
needs. Reassure it that all is well as it does react to 
what you are thinking and feeling. So if you are 
experiencing a lot of fear, as things come up to be cleared 
it can affect it. Treat it as your best friend. Pretty 
soon it will be transformed into something even more 
amazing than it already is, as our DNA changes and all the 
old programming cleared. As well as being reconstructed to 
handle a massive amount of source energy. How exciting!!!  
 
 
So how can we best flow through all these shifts? The same 
2 words come to mind as usual. Acceptance and surrender!!! 
Let go, let go, let go. Accept where you are and what is 
happening and surrender, let go of control!! From my own 
experience this past month, I have become so aware of how I 
still try to control things, make things happen. I also 
watched at how pointless it is, as each time I tried it 
didn’t work out!! I am constantly being told to let go 
and allow the universe to open the doors and provide. All 
I have to do is to stay present and enjoy the ride!!!  
 
When vibrating at a higher level, we don’t need to make 
things happen. They just happen without doing anything.  
For all of us this is a new way to live and so we are not 
yet used to this happening. It can feel very uncomfortable 
and strange at first. And yet I can testify that it works. 
The more I get out of the way and allow things to happen 
the more they do. It just amazes me how deeply embedded the 
programming is, yet doesn’t surprise me as we have lived 
this way for centuries. Trust is something a lot of us have 
to relearn to do, because of our experiences in this 
lifetime and others!!!  
 
This is what we are being asked to do. Let go and trust.  
Allow our Higher Self and guides to show us the way. To 
live in the now, as we truly only have now. As you know 
the ego is about living in the past and future, which is 
part of the timeline illusion, creating duality. Time will 
no longer exist as we know it in the new way. So it is 
time to learn to live in the present and allow our lives to 
unfold in each moment, avoiding planning as much as 
possible which I know is still needed to a degree, having 
to function in the 3 D world.  
 
Exhausted, frustrated, foggy headed, restless, irritable, 
aching are just some of a myriad of things you may be 
experiencing. It is important to realize that so much 
energy is being used for all this transformation. So as 
much as possible simplify your life, take time to rest and 
relax. Do NO thing. Summer is a good time to do this.  
 
Magnesium greatly assists in relaxing the muscles and 
sleep. Have Epsom salt baths as it assists in detoxifying 
the body as we go through the transition. Borage oil 
assists in balancing the adrenals which can get strained.  
Eating grounding foods such as protein, bread, chocolate, 
wine, beer all help. Hops in beer aids in relaxation and 
calms the nervous system. I also have found that liquid 
oxygen assists with grounding. B Complex assists in 
calming the Central Nervous System as well as St John’s 
Wort. Be warned though that if taking St John’s Wort, it 
makes your body very sensitive to the sun. I got 2nd 
degree burns last week due to it and I was very conscious 
about being in the shade. 
 
Another thing I would like to bring up is 2012. I have 
come across a lot of people very fearful of what is going 
to happen then and planning for it. From several sources 
as well as my own personal feelings, there is nothing to 
fear. Because humanity is waking up much faster than was 
predicted, things have been sped up and a lot of what we 
were supposed to encounter we already have and other things 
we wont be experiencing at all. So it is already happening. 
When the predictions were created, no one knew exactly 
how things would be when the time came, as humanity has 
never been where we are at this point in history.  
 
Another thing to bear in mind, nothing is set in stone. We 
are creating in each moment, with our thoughts, words, 
feelings and actions, so have the power to either create in 
fear or love. Fear is not who you really are. Fear is 
ego. What ego most fears is death and yes ego is losing 
ground rapidly and dissolving. Its time of control is up 
and our true selves, our Higher Selves, our God 
consciousness is stepping in. We are awakening to our true 
divinity. The age of empowerment is upon us. Ego was 
needed to live in duality, the illusory world. Now that we 
are moving into a new era of unity, oneness, there is no 
need for it anymore.  
 
There is NO thing to fear. Our true self, only knows love, 
for love is the natural force of the universe and so is our 
natural way. The fear you may be experiencing is that which 
has been stored away in your cellular memories and DNA. For 
most of us we have a lot of fear to be cleared. Under the 
fear umbrella is also anger, grief, resentment, resistance. 
 
 
It is presenting in order to be cleared. As I have shared 
before, be aware of it, and do your best then to refocus 
your attention on other things that bring you joy and 
peace, knowing that just by your awareness it is 
dissolving. Plus now with the summer solstice shift that 
took place, everything is being accelerated. Remember too 
that you came with all the tools to get through this 
transformation. 
 
So going back to 2012, the key is to stay present, aware, 
doing what speaks to your heart, what brings you joy and 
peace. For we only have this moment. Ask yourself what is 
the worst that can happen? You die! But you don’t die, 
for who you are is eternal, immortal. You only leave this 
physical body and go back into the beautiful world of 
spirit. You go home. It is time to look at death from a 
different perspective. Most of us have been heavily 
programmed to fear death, believing it is the end forever.  
Ego is the only part of us that fears death. Again our 
Higher Self, our true essence knows only love. So again 
there is NO thing to fear. Learn to listen to your inner 
guidance. All is well and part of the Divine plan.  
 
Mellen Thomas Benedict is known for his near death 
experience in 1986. www.mellenthomasbenedict.com I 
highly recommend you read his story. Pay attention to what 
happens to you as you do. He was dead for 11/2 hours.  
During this time he communicated with the Light, God, 
Creator. He asked if human kind would be saved. The Light 
replied “You save, redeem and heal yourself. You always 
have and always will. You were created with the power to 
do so.” He was shown some time in the future and he said 
it was amazing. So we really are heading towards an 
amazing way of life.  
 
The energy shifts we are experiencing can heighten your 
anxiety and result in you feeling more fearful. It is all 
good as it is pushing us to our limits, to surrender.  
Remember the universe is not working against you. It is 
working 100% for you, bringing experiences to you to assist 
you in setting yourself free.  
 
Again be aware, stay present and use your tools. Keep 
Rescue Remedy close at hand and breathe!!!!!! Meditate!!!  
Be in nature!!!! Swim in the lakes and oceans. Beauty 
surrounds you at all times. I am experiencing how 
important it truly is to be very gentle, loving and patient 
with ourselves and others because we have been this way for 
eons. The surrendering is happening moment by moment as we 
become more and more aware of ourselves.  
 
To end on a lighter note, I was sent an email with a link 
to a young boy who has the voice of an angel. And the looks 
too!!! I told my sister I was taking cradle snatching to 
a new level!! Since then I have a few friends all saying 
they would be joining me in jail!!!!!!!! I highly 
recommend you check his voice out. He started to sing when 
he was 2 and is now 16. When he was 10 in 2002, he sang a 
powerful song called “Tell Me Why” and in 2006 another 
entitled An Angel. The vibration in his voice will 
activate things in you. My feeing is he is a crystal 
child. He has that look about him. Maybe I will send the 
link to Doreen Virtue and we will see what she says!!!!  
Anyways enjoy. Google Declan Galbraith and click on You 
Tube, An Angel. Then you can listen to Tell Me Why and any 
others.  
 
So dear friends take one moment at a time, and know you 
have everything within to guide you through this amazing 
time. Remember what Mellen was told, “ you were created 
with the power to save, redeem and heal yourself. “ You 
have the power to do, be or have anything for you are God 
consciousness, Source energy. It is time to experience 
that.  
 
Many blessings to you all, Kay. 
 
 
The Proudfoot Connection 
www.proudfootconnection.com 
905-732-0555

Proudfoot Connection

"Assisting humanity in breaking free"

905-732-0555   1-877-305-5351

kardsbykay@bellnet.ca   Welland  Ontario  Canada