November Newsletter

November 10, 2008

Ok so here we go again. The rollercoaster ride has just 
accelerated with a lot more steep hills and bends!!!!  
There is SO much happening right now. Since the beginning 
of October I have been on an accelerated expanding ride, 
experiencing all sorts of things, mentally, emotionally, 
physically and spiritually. Old negative programming 
desperately trying to maintain control as it continues to 
dissolve, lots of tears, physical heartache as my heart 
centre continues to expand, severe headaches as well as 
many other body aches, virtually no sleep and night sweats, 
no sense of time and no desire to do anything other than be 
in nature and be quiet. So that is what I have been and 
still am doing. Interestingly though when I am called to 
be of service, whether it is teaching or doing a healing 
session, I am fine!! Big Kay takes command!! I have found 
for me that liquid oxygen is a great help for grounding and 
temporary relief of my headaches. Plus the usual Rescue 
Remedy and lots of water. I also have found that tea and 
coffee really help me, as they too are grounding. As I 
have said many times before we are all unique so must learn 
to tune in and listen to our inner guidance as you may be 
guided differently.  
 
As also said before, we came here fully equipped so have 
all the information and answers. It is through self 
awareness that we access this information. And this is what 
this intense shifting is pushing humanity to do. GO 
WITHIN. ALL THE ANSWERS LIE WITHIN! As we go through this 
phase it can put a lot of strain on your detox organs, 
kidneys, urinary tract, liver, so drink the homemade 
lemonade I have talked about, ( freshly squeezed 
lemons/limes, maple syrup and bottles water.) Have sea 
salt or Epsom salt baths, adding rosemary essential oil too 
if you feel to. Rosemary is excellent at purifying our 
energy fields. I used to make my own rosemary water and 
pour it over me after my bath or shower. Just boil a few 
sprigs of fresh rosemary for about 30 minutes, let cool, 
strain and use. There are many detox products on the 
market too. Plus as usual lots and lots of water. Moving 
your body too is important to clear out the toxins. So 
brisk walking, dance, aerobics, yoga, chi kung all 
important.  
 
This past Tuesday, November 4, history was made. It was a 
monumental moment as Barack Obama won the election and 
become the new president. I have had emails from people 
sharing their personal experience of the energy of that 
day. For me it was truly a very special moment as it 
showed me tangible proof that the battle has been won and 
we are on our way to freedom!!! As I watched and listened 
to him speak on stage that night, the vibration he carries 
came clearly through. The words that rang out clearly were 
“Yes we can”. We can free ourselves from fear and live in 
harmony with one another. We can work together, love one 
another and create a magical place to live in, AND I mean 
MAGICAL!!!! We, humanity as a collective came together on 
that day, Tuesday November 4 and united, showed those that 
have been holding us prisoners for centuries, that we are 
no longer willing to be afraid, we are no longer going to 
be controlled or manipulated. And so it has been spoken!!! 
Listen to this amazing speech his wife gave in the summer 
of 2007 http://www.youtube.com/watch?v=nqCYFpUAJ2Q 
 
A few months ago I was told that Barack Obama was a very 
powerful being of light that had come to greatly assist in 
the changing of the world. At that time he was not aware 
of his power, in order for his own protection. He would 
have been dealt with so to speak if those others knew who 
he really was. He has had to play the game and wait until 
he was elected. Now we shall see his true colors begin to 
shine. It will take a little while as we are in the throes 
of powerful transformation and those that have had power 
over us are still fighting, even though it is pointless as 
they are no longer able. The high vibration of this planet 
will not allow it. All lower vibrations are dissolving.  
Humanity on the whole is just beginning to wake up and face 
the changes that are happening. How fast and how smooth 
everything goes completely depends on how humanity is 
willing to be open and let go of the old ways. We all have 
free will and so have the choice.  
 
The more a person resists, the more intense their journey 
will be. So dear friends it is very important to 
surrender, go with the flow and allow everything to unfold. 
One of the challenges I am finding is living the new way 
of being and allowing everything to unfold. We have been 
so heavily programmed to be doing, for by doing, we are 
kept busy and therefore not listening or tuning in to our 
higher self. It is by being and tuning in that we are 
guided in each moment, for as you know we only have this 
moment. Yet it is uncomfortable at first to just be and 
trust that you do not have to do, do, do!!! I am finding 
that by just being, and going with the flow, I am taken 
care of. Miracles happen so to speak!! We have to return 
to love. (see article I wrote on A Return To Love, on 
Inspiring Articles page, www.proudfootconnection.com love 
and accept ourselves as we are. See how brainwashed we 
have been to believe that we have to look a certain way in 
order to be accepted, in order to be loved. What a load of 
----!!! Each of us is perfect as we are and we have to 
take back our power and see this. It takes time as this 
programming is deeply embedded and will keep surfacing 
until we completely let go. So be gentle and patient.  
 
Ok the next few days are going to be extremely intense and 
powerful as there is the 11:11 stargate opening on November 
11. Well it has already started as I have been receiving 
emails and calls from people in distress as they are going 
through a lot. I received an email, stating that during 
the time from November 11-14, the doors to those who have 
been programming us will be closed. I did get chills when 
sharing this today with a friend, so did she. So we have 
our confirmation that this is truth. So the time of rule 
is truly coming to an end. This time can bring up intense 
emotions and negative programming, as it all comes to be 
cleared. Just like I shared what I am experiencing. So 
stay very present and allow yourself to flow with 
everything that comes up, keeping in mind that it is old 
stuff coming up to be cleared. Remember too just like the 
clouds, all things pass and so shall this. This is about 
mastering your emotions by observing them without trying to 
deny or push them away. The more you can stay with it and 
carry on with your day, the faster they dissolve. I have 
also found toning or chanting to be very beneficial for 
clearing and putting me back into a place of peace. So use 
the sounds Ah and Om and also Om Mani Padme Hum which is a 
powerful mantra.  
 
Join me on the 11th at 9pm EST for a free teleseminar, to 
assist you in clearing and integrating with the new 
energies. 1-309-946-5255 Access code 776098#  
 
Keep your schedule as light as possible over the next week, 
and spend time going within and being in nature. Doing 
whatever brings you joy and peace. A few nights ago I had 
a vision of a bear curled up in its den. That means going 
within your sanctuary and introspecting. It was followed 
by a elephant coming out of the jungle and a snake. The 
elephant is the awakening of ancient wisdom and the snake 
resurrection and also wisdom. So this is what is happening 
to us all in varying degrees as we continue on our journeys 
of self mastery.  
 
Earlier this month I received a couple of other interesting 
emails. One from a being called Richard Presser in 
Australia who has just written an e-book about his intense 
journey and the ascension process. I bought it and found 
it very interesting, very much in alignment with what I 
share. Some of you may also feel to purchase it 
 
http://www.thecominggoldenage.com/order.htm  
 
He introduced me to Carolyn Evers who herself has been on 
an intense journey and now communicates with the spiritual 
hierarchy. She has been given information that will blow 
some of you away. I purchased the first volume and a lot 
of the information I knew thanks to working with Will 
(www.williamlinville.com) It also put some pieces into 
place for me. So check out the links and see how you feel. 
http://www.metatronminutes.com/soul_journey_of_jeshua.html  
 
 
UPCOMING EVENTS 
JOURNEY TO SELF MASTERY – A Guide Through The Ascension 
Process 
Sunday, November 9, 10-5, $90, Welland. 
Due to the timing of this event it will be powerful and 
will greatly assist you in clearing and integrating. If you 
are having financial difficulties and really feel to attend 
call me 905-732-0555 and we will work something out.  
 
ASCENSION INTEGRATION HEALING SESSIONS 
I am also finding that the Ascension Integration healing 
sessions I offer are greatly assisting people. As well as 
instantly clearing layers, they assist in integration and 
aligning. I am amazed at the peaceful place people are in 
when they leave and the miracles that happen after too. So 
if you feel to come for a tune up, call me. Sessions cost 
$99 and last for 11/2 hours. I can do this long distance 
too for those who do not live in my area.  
 
AN INTRODUCTION TO THE ASCENSION PROCESS 
Thursday, November 13, 7-9pm, $20, Kitchener 
For further details contact Niki Klein, Academy Of Holistic 
Modalities at 519-745-5971. 
 
JOURNEY TO SELF MASTERY – A Guide Through The Ascension 
Process 
Saturday, November 22,10-5, $120, Kitchener.  
For further details contact Niki Klein, Academy Of Holistic 
Modalities at 519-745-5971. 
 
 
Will is coming to Toronto, November 14-16. Visit 
www.masterpiecelife.com for more details. I highly 
recommend you attending if possible as he truly is an angel 
come to earth to assist us at this time and he has helped 
me tremendously. You can attend Friday night only for $25 
if you feel to meet him and experience him.  
 
Speaking of angels, my inspiration cards are ready. They 
are $14.95 and make a great Xmas gift. I have also just 
finished my first e-book entitled 7 Tips To Break Free From 
Fear & Promote Inner Peace. All of the information I have 
used myself and with others, so know it works. It is 
complimentary to those that have signed up for my 
newsletters and you can obtain it by emailing me 
kardsbykay@bellnet.ca .  
 
 
Finally I would like to share this beautiful song with 
you. The sound is not the best, but the words and the 
vibration it carries is powerful. May It Be by Enya 
 
http://www.youtube.com/watch?v=ww8wqEgFIA8&feature=related 
 
 
So to all you beautiful, powerful beings of light, may it 
be that you allow yourself to shine and live the life you 
have dreamed of, for it is time!! Strap yourself in and go 
with the ride. Remember there is NO thing to fear. Many 
blessings, Kay

Proudfoot Connection

"Assisting humanity in breaking free"

905-732-0555   1-877-305-5351

kardsbykay@bellnet.ca   Welland  Ontario  Canada