Well the rollercoaster ride certainly picked up pace the last couple of weeks didn’t it??? I am sitting here with a box of Kleenex by my side as my sinuses continue to clear, day in, day out, night in night out, as well as my chest. Can’t remember the last time I slept the whole night through. Even if I just touch my nose, it sets off sneezing and runny itchy eyes. Huge clearings happening and everything and I mean EVERYTHING that is not in alignment with our authentic self is being shoved in our faces to deal with. All insecurities, things that we thought we had dealt with, resurfacing. Everything has to be cleared out and the energies right now are pushing us to our limits.
TIP - Do not try to avoid what you are experiencing. The key is to be completely aware and allow it to dissolve. Yes this is very, and I know from my own experience VERY at times, uncomfortable. Yet it is ALL ego. Remember you are pure unconditional love. This is about the dissolvment of the egoic matrix. And for many of us, the final rounds, so core stuff and intense. At times I felt like my heart was being ripped open and I was dying, and in a way I am, we are. Dying to the old ways. So don’t be surprised if you feel like you are grieving. Allow it. Be aware and also focus on feeling your essence, tune into your heart and feel it pulsate. Take some deep breaths. Focus on your breath. Then put your attention on something that brings you a sense of joy and peace.
I experienced a kundalini acceleration the week of August 24 that was the most intense I have experienced in a long time. My whole spine was on fire especially my upper body, around my heart as a massive expansion took place. My heart felt like it was leaping out of my chest and my nervous system was going crazy. As I said it was very intense and am glad it is over. The only way I found relief was in the shower letting cold water pound on the back of my neck and chest. I found it very calming actually so recommend it to those of you who are experiencing a lot of heat and nervous system stimulation. It was a tool I gained from working with a chi kung master a few years back. I look upon the heat as a sacred fire that is consuming everything that is not in alignment with who we really are. It is burning away the armor that we have especially around our heart. It is not something to be feared even though it may feel very uncomfortable. Keep the saying from Eckhart Tolle in mind, “and this too shall pass” There is a lot of work going on particularly in the upper chakras as they are now being opened, cleared and expanded.
TIP - Supplements that can assist are B Complex, liquid oxygen and monatomic gold. See article on my website for the gold. http://www.proudfootconnection.citymax.com/inspiration.html
One of the issues that came up through this was the fear of intimacy. I am sharing as it applies to most of us. As a result of past life experience with constant betrayal from men and the pressure placed upon women on their external appearance due to living with male dominant energies, I have great mistrust in men, in letting them get close to me and this was shoved in my face. I am glad to report that it is being cleared as I feel myself becoming more and more open. As I find myself loving myself more and more, seeing my true beauty and all the amazing qualities and abilities I have to share And it is being reflected back to me. One woman came up to me in a store and said ‘wow, you look great. I love what you are wearing. Way to go!’ Another said, ‘you are like a rose that has blossomed’ Today someone on the phone said “your voice is like a ray of sunshine”. The bottom line is what we desire most is to love and be loved as we are love and this cannot happen unless we are willing to let love in. We cannot let that love in if we don’t feel it about ourselves. So the armor of protection around my heart that I had, that many of us have, is being dissolved and rapidly. It can feel physically very painful. This is interesting too as I am noticing in my healing sessions that great chunks of armor are being cleared from my clients heart centres.
Speaking of reflection what I see clearly now is how everything truly is a mirror for us. So be aware and notice what is being reflected back to you from others. Be willing to be open and see, as that awareness is what will accelerate your journey to freedom. The key as I have said many times is SELF AWARENESS!! The more aware of your self you become, the faster you set yourself free. Being self aware means being in the now as the awareness keeps you in the present moment. This is why meditation is so important.
What I am having to learn, (what all of us has to learn) is to get comfortable with not knowing, meaning truly living in the moment and allowing everything to unfold. I have spoken about this before but it is so clear to me and also how challenging it is for me, being a control freak. I am continually having to remind myself that this is the new way. Living in the now and just being. Trusting that everything is in perfect divine order and it is. I am experiencing some pretty amazing, magical days when I can do this. It is a work in progress though. So be aware and start getting used to it.
I have to share too what else I am noticing about myself. I am speaking faster and have tons of energy which is totally amazing considering I have been dragging my butt for the past 5 years. Everything during that time was effortful. Not now though. I love going fast, roller blading, biking, dancing, driving!!! I need very little sleep, lasting on about 3 hours maybe most nights. The excess weight I have been carrying for the last 3 years is just falling off and I glow. I literally can see the gold and green radiating out from me, especially when I work on people. My sensitivity has greatly increased especially with my own body. I am extremely aware of what happens at any time in my body. And I know these are all signs of our higher self being fully merged with our physical form. And this is just the beginning. So dear friends if this is happening to me, it is going to if not already happen to you for we are all on this journey together, just at different points along the way.
I am also really seeing how imperative it is, we be willing to open pandoras box so to speak and clear it out. Everything and I mean EVERYTHING has to be cleared out in order for you to be free. This does take a lot of courage as it means being true to yourself, being willing to be vulnerable and show everyone who you REALLY are, not who you want them to see. The bottom line though again is it is all EGO stuff. Who you really are, is love and that love knows nothing else. This work we are doing is about dissolving the ego as it has no place in the new era. The ego is where the programming lies that we are clearing. So do your best to be willing to clear all the skeletons out of your closet, reminding yourself that it is all ego stuff, all past stuff that you no longer need. There truly is nothing to hold onto anymore. We must be willing to let go, surrender. As my dear friend and mentor Will says “Bring it on!”
Also remind yourself that you have all the tools within and that you are here because you chose to be and are a powerful instrument of divine light that is contributing to the freedom for all humanity, whether you are conscious of it or not. You are NOT your fear, that is False Evidence Appearing Real. You are LOVE, pure LOVE. AND you have a team of light beings that are with you ALWAYS! J
TIP- Sit quietly, take 3 gentle deep breaths and then imagine a beautiful ray of golden light coming down from the heavens and flowing in through the top of your head. Feel, imagine it flowing down your spine, down your legs and out through the soles of your feet into the earth to its core. Imagine that light now flowing to every cell in your body, infusing them with more and more light. Sit with this feeling for a few minutes and then continue on with your day.
TIP – When you become aware that you are focusing on something negative, notice it and then again shift your focus onto something that brings a sense of joy or peace, as this will change the vibration and you will then draw to you higher vibrations back. Remember Einsteins saying, ‘you cannot solve the problem with the same consciousness.” Focus your attention elsewhere and the solution will present or take care of itself. This is what is meant by trusting your inner guidance and allowing your self to be guided. Know that all of the so called negative or low vibrational stuff is dissolving and accelerates by your awareness.
I was reminded the other day that the Fall Equinox is around the corner and I was given information back in April that I would be going through an intense phase during the summer in preparation for the fall when my life would really begin to take off. Boy were they right!!!! My feeling is that for many the new beginning is this fall. All we have experienced, this summer has been in preparation for it. I am not saying that suddenly life will necessarily be hunky dory, well actually it could be, but for many of us it will be a lot more effortless and rewarding, as the abundance starts to flow. The key is as I have said, we have to be willing to live in the moment, go with the flow, and clear the slate.
There is so much of us that we have not yet tapped into and we must be willing to allow that to awaken which can be freaky at times, as I can attest. Very cool though.
I am preparing for the fall right now and will be heading off to British Columbia Sept 20. I have been invited as a guest speaker to Questers Annual Conference which is for all of Canada. So this is huge for me and what I have been working towards for a long time. So I am really excited about it. I will be offering a few mini workshops whilst there in Salmon Arm, Enderby and Quesnel, as well as some 1-1 healing sessions. Anyone who is interested please contact Goldie (Salmon Arm) regeneration@sunwave.net, 250-833-0015, Mari Sue (Enderby) starofdavid@sunwave.net or Marilyn (Quesnel), greentreehealth@uniserve.com 250-991-0298. See website for details. I don’t have the time to go to Vancouver this trip, as a couple of you had asked about me being there. Next time J
I may be in Calgary weekend of October 10/11, Will know in the next few days. Keep checking the calendar on my website.
Then mid October I am off to Europe to speak in Greece, Scotland and Sweden. So back here mid November. Again details on my website.
Those of you who see me regularly for 1-1, please note that I am only available for the next 10 days until 3rd week in November.
On another note I am thrilled to share that my latest CD, Radiant Keeper Of The Light is currently in production and will be available September 18th. I will be sending out a more detailed promo about it but will say it is the best work I have done yet and is EXTREMELY powerful. Every time I listen to it I find myself vibrating like crazy. It focuses on increasing the light quota in you, and opening, clearing, expanding all the chakras and I call in the angels and some ascended masters to assist. I LOVE it and the feedback I have from the few that have listened to it is great. Those of you who would like to purchase a copy before I leave please email me kay@proudfootconnection.com and I will make sure it is in the post to you before I go. Cost is $20 including shipping, and you can pay by PayPal or cheque.
Until next time, remember to do that which brings you joy and peace and be willing to let go of what doesn’t. Focus on letting the love flow through your heart and appreciate the many blessings you have in your life. Know all is well. You are never alone J
Recently I came across this song and feel it is very appropriate. Alright by Shiloh. Enjoy. Much love to you all, Kay
