Greetings everyone. First of all sincere apologies for not being in touch sooner. A lot has happened since mid September . I have been in British Columbia, and then Europe. During that time a lot happened to me, amazing mind blowing things. Since returning from Europe I have needed some downtime as I prepare to move into my new life. I am not going to go into detail about my trip as there are more important things to share in this newsletter and I know we are all on overload. I have some photos on Facebook if anyone would like to see.
However I would just like to thank all those that helped me on my trip. Goldie, Jim, Thyson, Serah, Kathy and Gerry, Marilyn in British Columbia Kalliope, Panayottis in Greece, Mairi in Scotland and Karin, Monika, and Margareta in Sweden. Thank you all of you for helping me with my work and for making me feel so welcome, Much love to you all.
SO as you are experiencing, we are truly living in powerful transformational times. So much is happening to us on many levels as we continue on our journeys to freedom. We have experienced very intense shifting and this is going to continue. It is essential that we reconnect with our Higher Self and allow ourselves to be guided in each moment.
What is occurring is impossible for the rational mind to understand. We have to be willing to go with the flow, and let go of the need to know what is going on. Remember that we have only used about 1% of our abilities, for many lifetimes, yes 1% !!!! So there is a lot of awakening that is starting. Lots of so called weird or mysterious (I call them magical) things are happening. We have to surrender, let go of ALL control. AND believe me I know that is so much easier said than done. However it can be done, and the more we move into the higher vibrations, the faster the dissolvement of our egoic aspects. I am doing it right now!!! J
We are being asked to take an honest look at ourselves. To be willing to let down the masks, and allow our true authentic selves to emerge. To observe ourselves without judgment, so that we can become aware of our beliefs systems, patterns, habits that have been preventing us from living abundant lives. You have to be willing to open and clear out pandoras box!!!! Clear out all the skeletons in your closets!!!!
There is NO THING to fear anymore. NO ONE is going to hurt you anymore. We have SO much assistance, support and love here for us, from the universe, from our guides. You HAVE to be willing to work through the fear, to surrender and trust again.
Your outer world truly reflects your inner world. So in order to live in freedom, to live the life you desire, you must first change your inner world. This is what ALL of us are being asked to do. GO WITHIN, GO WITHIN , GO WITHIN!!!!!!
When we do so, and we let go and allow ourselves to be guided in each moment by our higher self and teams, everything truly does flow and I am testament to that as friends of mine know and are witnessing.
The more you resist and allow fear, (which remember represents false evidence appearing real) to control you, the more intense your journey will become. The energies are really pushing you to see what holds you back and what it is that you are here to do. They will continue to become stronger and more aggressive as time continues. This is because NO THING can remain that is not of a higher vibration that is not in alignment with your real, authentic self. You can no longer hide!
The new era, the Golden Age has begun. It is time for us to live from our hearts. To live in love, joy and peace. There is no other way. So everything that is happening to you, is in preparation to live this way. It truly is a completely new way of life. It is exciting and amazing.
So dear friends come on. Lets go. It is time for the spiritual warrior to emerge, to take back your power. You can do it for who you are, is a unique aspect of God consciousness in physical form. You have the power to set yourself free and much assistance is there for you. be willing to let go, surrender. Be willing to follow your inner guidance, which may ask you to do things that make you VERY uncomfortable. As I have said before, get comfortable with being uncomfortable for a while, until once again it feels natural.
The time approaches when there will be no time!!! Only now will exist. So we must learn to live for now and let everything unfold in each moment. Stay present, do not look into the future, for you don’t know what the future holds. YOU are the creator of your life. YOU create your life in each moment. Your future is a result of the choices you make now. So do your best to tune in and follow what you are being asked to do.
I am being asked to let go of everything here in Ontario, and move to British Columbia in the next 3-4 weeks, spending part time there and part time in Greece. This is a BIG move. Selling my house, letting go of my cats, who have been my life saver. I am leaving with a couple of suitcases, that’s it!! Basically letting go of everything I know and be willing to go into the unknown. Getting ready to start a new life! Going through a death and rebirth. And I am doing it. Am I scared? At times yes, however I know that it is only fear of the unknown and it is NOT who I AM! I am experiencing ALL sorts of emotions as this old life comes to an end. AND flowing with them all as I know clearly from my journey that the only way is through.
I KNOW that I am being taken care of and i am watching in amazement as everything is unfolding beautifully. I just have to stay out of the way and let it happen. The life that awaits me is truly phenomenal. I KNOW this with every aspect of my being. Don’t know what, just know and I am ok with that. A couple of friends have commented on how calm I am. I surprise myself often these days!!!! J SO again dear fellow warriors, if I can do it, so can you, for we are NO different. The ONLY difference is I am a little further along on the path. THAT IS IT!!!!!! We ALL come from the same Source.
YOU have the ability to set yourself free. YOU ARE THE ONLY ONE THAT CAN!!!!! It is time. Use your tools. I have included some below again to remind you.
Changing topics, I have a new CD available. It is called Radiant Keeper Of The Light and is very powerful. It focuses on clearing, opening, and expanding all the chakras as well as increasing your light quota. It is the first time that I actually sing!! Yes, sing!!! I sing in the angels and some ascended masters. Great Christmas gift.
Due to all that is happening I may not be in touch till January. We shall see. However I am with you in Spirit. It is my deepest desire to see you set your Self free, so please do the inner work that is being asked of you. Many blessings to you all and here’s to our new life. 2010 promises to be an amazing year!!!!! We truly are living in magical times. Remember ‘KNOW THYSELF AND THOU SHALT KNOW THE UNIVERSE’ Everything is within you. Lots of love, Kay
TIPS - Stay present. Keep working on being in the moment. Whenever you think about it, put 100% attention on whatever it is that you are doing, even if it is just for a few seconds.
Be willing to let go of the past and allow your Self to experience life anew. Allow your Self to step into the unknown even though you may feel scared. Remind yourself that the fear is fear of unknown or fear of what happened in the past. This time is different, we are living in magical times. Be willing to walk through the fear and it will dissolve. You are fully supported by your team and the universe.
When experiencing fear or anxiety, look at it, stare at it. Don’t run from it. Ask yourself what are you frightened of and where did that fear come from. You will come to realize that it is all ego and there is truly nothing to fear. When it shows up accept it is there and then redirect your focus on something that brings you joy and peace. It will disappear as energy is always in motion. Nothing ever stays the same.
Take time for YOU! You are the only one that can set your Self free. So you need to spend time with YOU! Remember as your inner world changes, so will your outer world.
Be willing to let go of those who do not support your journey or try to control you. you will find you are more able to discern where a person is coming from, as you deepen your connection with your Higher Self.
Be around like minded instead. We are to work together and support one another. It is a great comfort when you find others who are experiencing similar things. Join a meditation group.
Move your body. It is going through many changes. Yoga, dance, chi kung, are great ways to move your body and increase your self awareness. spend time in nature. Drink lots of water and the lemonade I have shared about before. Have sea salt or Epsom salt baths with rosemary essential oil.
Heart ache and other heart felt sensations are occurring as the energies intensify. This is your heart awakening, breaking down the armour, opening and expanding. What I have found useful is a breathing technique. I breathe in and out of my belly for a couple of minutes, then breathe into my belly and breathe out into my heart chakra for a few minutes. Then sit quietly and observe my body. It works for me everytime. I also recommend a CD called Holy Harmony by Jonathan Goldman. Very powerful, and greatly assists restoring a sense of peace and harmony within.
You may experience cramps, diarrhea, gas, bloated, indigestion, nausea. Slippery elm is excellent for bowel issues and chewing on some fennel seeds immediately after eating will assist with digestion as well as ginger.
Dizziness is another common symptom. Ground yourself by being in nature, do some movement as dance, chi kung etc., eat grounding foods such as meat, bread, chocolate, root vegetables. Listen to your body though as it will tell you what it needs.
Take responsibility for your life. Accept what is happening. ‘it is as it is’ What you experience is what you draw to you as a result of your past thoughts, words and actions. The sooner you accept, the sooner it shifts. Remind yourself that nothing ever stays the same. Energy is always in motion. The solution is within you. everything is within you. J
Take time to think about what you would like to experience and write it down. Put it out to the universe, then get out the way and let it happen. focus on what brings you peace and joy. Take one moment at a time.
Call in your team to assist, see if you can feel their presence. They are ALWAYS with you. You are NEVER alone. Namaste.
