MARCH NEWSLETTER 2010

March 30, 2010

Greetings from my new home in sunny Greece. I have been here for just over a week and been relaxing,recharging my batteries, as the last few months have been intense to say the least. I had so many amazing experiences during this time though showing me just how much I am truly provided for and taken care of. The challenging part at times was getting me to trust and completely let go, surrender and requiring tremendous amounts of patience. The final one being the toughest.

The person who had bought my home had asked if she could keep my cats which was a miracle in itself. I was thrilled that they got to stay in their own home. Anyways 2 days before I left for Greece, she changed her mind as she felt she was allergic to them. You can just imagine my reaction!!!! 2 days and I had to find homes for 4 cats!!! My inner guidance reassured me that homes would be found, perfect for them.

However it took all of my energy to stay calm and together as they were my babies, especially 2 of them, Monty and Tilly who I have had for 12 years and helped me to stay alive and keep going through some very dark days. My main priority before leaving Canada was to make sure that they were well taken care of. A good friend of mine offered to take 2 who have settled immediately and I was left with Monty and Tilly. Friday lunchtime came and still no home. I actually lost it then, just couldn’t believe that homes were not forthcoming. I literally gave up as I didn’t know what else to do. It was one of the most testing moments of my life. No words can describe how I felt.

I was at a friends office and the numbers 222 stood out. I knew that it was an angel message but couldn’t remember what. Anyways off I went and sort of got myself together as I had errands to do before leaving for Greece the following day. I went into a friends store and she immediately could tell from my face that something was going on. When I told her she took my cell phone number and said she would contact me if she found anyone as several people came into her store.

So off I went continuing with a very heavy heart. I sat in my car and decided to call another friend about the 222. The message was that ‘everything was being taken care of, not to worry. As I heard those words, I felt a shift in me and immediately felt more at peace. 10 minutes later I received a call on my cell phone from a young woman who had just been in my friends store. She heard I was looking for homes for my cats and that her and her partner had just had an unpleasant experience at the local humane society where they had gone, looking to adopt a cat!!!!! I stood there speechless.

So went to meet them and was blown away by their gentle, loving energy. They were just perfect for Monty and Tilly. I could not have found them better homes as both of them are timid. I looked at the clock as I had to go and collect them and it was 2.22!!!!!!! Needless to say I cried all the way, just so filled with gratitude. I just found out that they have both settled and are very contented which just makes my heart sing. All of them happy with their new caretakers.

The reason I am sharing this story is to emphasize again the importance of totally surrendering as we truly are being taken care of, and the challenge it is for most of us to do this.

The same messages keep coming up again and again and again. Let go, surrender, get out of the way. We have to let go of the past, it is gone, it is time to move on. Move on to a new way of life, a completely different way of life. Yes it is very uncomfortable and yes it is a BIG change and yes most of us are scared of change. Yet the shifts are continuing to happen and with greater intensity, meaning that the more we resist, the more we will suffer. We have to move on, be willing to let go and let our higher levels show us the way. The life we are moving into is amazing. I have had so many confirmations of that in the last few months.

AND I still am feeling very uncomfortable. This complete letting go of control is tough. I don’t like feeling out of control and yet I know I have to let go. The good thing is I am totally aware of it and I am continuing to see that everything is unfolding beautifully. Albeit in universal time not Kay time, (part of the control thing). ?

You have to remember you signed up to be here at this time and you have everything you need to flow through this amazing time. You have been under the illusion for so many centuries, that it is challenging right now to truly believe that all is well and you can and are setting yourself free from that illusion. Many things are taking place, accelerating your reawakening, your body in particular, as it is being reconstructed into a crystalline state, a higher frequency. The recent Spring Equinox was another powerful event that increased the intensity of the energies big time.

We have been so programmed to fear change, to believe that we cannot make it on our own, that it is taking great courage to walk our own unique path. We have to be willing to keep going, one step at a time, one moment at a time. We have to be willing to look at our lives, the way we have lived them, the beliefs we have. We have to be willing to look fear in the face and walk through it, in order to realise that it has NO hold on us. It is only our belief that it does.

We have to be patient, very patient. Our higher self knows what is going on and each of us are going through this transformation as fast as possible, in our own way and time. The quick fix, instant gratification is part of the old way and a form of control too. As said before there is SO much going on behind the scenes, beyond our 5 senses, that we are not consciously aware of.

Remind yourself that change is constant. Nothing stays the same. We must flow with the changes no matter how scared we may feel. I remember reading somewhere many years ago, that the only difference between fear and excitement is our perception. You can view your life as a challenge or adventure. It is time to view our lives as an adventure which is true. We are light beings in human form here to have an adventure. And we are certainly having that!!!!!!!!!!!!!!!!!!!!! ?

Speaking of changes, one of them I have noticed and not just with me, is weight gain, and it is all over and started happening in the last 3-4 weeks!!! I am totally amazed at how it has just appeared out of nowhere and know for sure that it has nothing to do with food, and everything to do with the energies. 3 weeks ago I went dancing and remember feeling great in my clothes. NOW totally different, I feel like an egg on legs!!!!! ? And it is not just me, others are finding the same thing.

This is an example of going with the flow and trusting that our bodies really do know what is going on. They are going through immense changes and as best we can, we need to honour them and accept them. It is temporary and to try to fight it will only cause suffering.

This brings up another thing that is happening and that is core issues coming up to be looked at and let go of. Body image is HUGE. It is a billion dollar industry and we are heavily programmed. I am blown away at just how deeply embedded this belief system is. For centuries, especially as women, we had to rely on our looks, our youth, to stay alive in some lifetimes. Look at the programming in this one!!! It is crazy and it is time to say ‘enough!!’

I personally am still working on accepting my body for how it is and letting it just be, and letting go of the value I place on how I look. I chose to be in a family that were obsessed with body image and I went through years of bulimia as a teenager. I said to a friend the other day if I died tomorrow I would be majorly pissed off at the amount of energy I have wasted in that department. I am tired of worrying about my body and so am in the process of letting go and watching what happens to it. (again a control thing!!!!?)

We have to ask ourselves, ’where did these beliefs come from?’ and we will see none of them are our creations. We bought into them from someone. They keep us from stepping into, and reclaiming our power. Having this awareness can accelerate the dissolvement of them. However from my own experience, they are certainly taking their time to dissolve and they have intensified along with the energies. Again tremendous amounts of patience required. We have to clear out ALL issues. So be open and willing to look at them, question yourself and see them, for what they really are.

Other things I have noticed with myself is the desire to just play. Let go of being so serious, laugh more, and explore. This is our natural way. Yesterday, 2 of my friends and I visited an island called Aegina. It was an hours ferry ride and the winds were gale force almost. Some of them had been cancelled. However we still went and it was a lot of fun bobbing up and down and back and forth in the water, occasionally getting drenched as the waves hit the boat.

Then we found a lovely café and sat there enjoying a meal whilst we looked out at the ocean and mountains. (Photos will be on Facebook soon) After that we went and paddled in the sea, which by the way not only is a lot of fun but very cleansing too. A little later we went exploring the tiny back streets filled with shops and bought fresh grown pistachios. Apparently Aegina is world renowned for them. It was a wonderful day and the sea was much calmer on our way home.

I have also sold my house, letting go of everything as I desire to be a free spirit. I came to Greece with 2 bags! I found in the process though that being free is not as easy as I thought. The price of freedom for me personally has taken (and still is as I am still getting used to it), a lot of courage, a LOT! Many nights I would wake up in a panic, freaking out at what I was doing.

However I know in my heart this is what I desire and when I truly desire something, it manifests. Plus the universe did come through for me and confirmed several times that I was doing the right thing.

Funny I can see bright green glowing out of my right arm as I am writing. ? I did find that upon my arrival here, I felt like I had gone backwards. Everything seemed to shut off and I couldn’t feel anything. Now I realise with the equinox that I was and still am regrouping, expanding (literally too!! ?) and anchoring my energy here. .

I am also aware that I no longer want to be by myself. I am ready to come back out into the world and not be a hermit anymore. So it is great to be sharing an apartment with a friend.

Our journeys right now require a lot of faith and courage, as well as patience. We are still in the midst of great change and awakening to so much more. The old paradigms are continuing to crumble and there is a ways to go yet. It is SO SO important to stay present, go with the flow and allow yourself to let go and be guided. Yes I know it is not easy, just do your best. Take one moment at a time.

You will find if you are not already aware, that as you continue to reawaken, your perception changes and you see things differently. You will become more and more aware of the many belief systems that hold you back. As the saying goes “the truth shall set you free” Please know that they are dissolving faster and faster.

Some other symptoms you may be experiencing are body aches and stiffness, particularly neck and lower back, sweating, bloating, memory blanks, exhaustion, hunger, indigestion, and swollen lymph glands especially down your neck and under arms.

TIPS

•   Place your hand under your armpit and gently massage back and forth for a couple of minutes.
•   Drink lots of water as this helps the energies flow through.
•   Drink lots of the homemade lemonade I have often spoken about as this will greatly assist in cleansing the organs.
•   Take daily showers, baths with sea salt and rosemary essential oil for cleansing your energy field. I take a shower and bath every day.
•   Swim in the lakes, oceans if able. Just standing in the water will draw toxins out of your body.
•   Take blue green algae supplement as it is a complete food, easy to digest and alkaline. www.e3live.com sells one of the best on the market.
•   Monatomic gold and liquid oxygen both help with grounding. See articles on my website for more info on the gold.
•   simplify your life as much as you can. Clear out clutter.
•   Spend time in nature, lots of time.
•   Be around like minded for support and sharing.
•   Meditate, to calm and centre yourself.
•   Move your body. Stretch, dance, yoga, chi kung etc.

It is SO important to stay calm and detached as much as possible with what is going on in the world as there are many earth changes that are going to continue to happen for a while yet. And many people will be leaving the earth plane. Remember that these people have chosen to leave and they are going back home. Send love their way and then focus on your own journey and what brings you peace and joy.

Well dear fellow warriors of the light that is it for now. Hang in there, know that much is going on behind the scenes and the universe is on your side. Be willing to let go, to surrender and go with the flow. You can follow my adventures on Facebook. Until next time much love and light to you all, Kay ?

Proudfoot Connection

"Assisting humanity in breaking free"

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kay@proudfootconnection.com    Welland  Ontario  Canada